Bread Nutrition Facts

Bread, cheese

Good Source of ProteinGood Source of IronGood Source of FolateHigh in Calories

408

Calories

10.4g

Protein

44.8g

Carbs

20.8g

Fat

Nutrition Facts

per 100g

Energy408

Macronutrients

Protein10.421%

Total fat20.827%

Saturated fat6.2531%

Carbohydrate44.816%

Fiber2.18%

Sugars2.084%

Minerals

Calcium907%

Iron2.4914%

Potassium842%

Sodium75033%

Vitamins

Vitamin C00%

Vitamin A243%

Thiamin0.43336%

Riboflavin0.30323%

Niacin3.2821%

Vitamin B-60.0483%

Folate10727%

Other

Cholesterol103%

* Percent Daily Values based on a 2,000 calorie diet