Bread Nutrition Facts

Bread, wheat

Good Source of ProteinGood Source of FiberHigh in IronGood Source of Calcium

274

Calories

10.67g

Protein

47.54g

Carbs

4.53g

Fat

Nutrition Facts

per 100g

Energy274

Macronutrients

Protein10.6721%

Total fat4.536%

Saturated fat0.6973%

Carbohydrate47.5417%

Fiber414%

Sugars5.7311%

Minerals

Calcium12510%

Iron3.620%

Potassium1413%

Sodium47321%

Vitamins

Vitamin C0.20%

Vitamin A00%

Thiamin0.41134%

Riboflavin0.25219%

Niacin5.5935%

Vitamin B-60.1117%

Folate8521%

Other

Cholesterol00%

* Percent Daily Values based on a 2,000 calorie diet