Chickpeas Nutrition Facts

Chickpeas, (garbanzo beans, bengal gram), dry

High in CaloriesHigh in ProteinLow in SodiumHigh in IronGood Source of CalciumHigh in Potassium
383
Calories
21.3g
Protein
60.4g
Carbs
6.27g
Fat

Nutrition Facts

per 100g

Energy383
Macronutrients
Protein21.343%
Total fat6.278%
Carbohydrate60.422%
Minerals
Calcium1119%
Iron5.0928%
Potassium107023%
Sodium8.780%
* Percent Daily Values based on a 2,000 calorie diet