Kiwi Nutrition Facts

Kiwifruit, green, raw

Low in CaloriesGood Source of FiberLow in FatLow in SodiumHigh in Vitamin C

58

Calories

1.06g

Protein

14g

Carbs

0.44g

Fat

Nutrition Facts

per 100g

Energy58

Macronutrients

Protein1.062%

Total fat0.441%

Carbohydrate145%

Fiber311%

Minerals

Calcium353%

Iron0.241%

Potassium1984%

Sodium50%

Vitamins

Vitamin C74.783%

Vitamin A40%

Thiamin0.0272%

Riboflavin0.0252%

Niacin0.372%

Vitamin B-60.0614%

Folate267%

* Percent Daily Values based on a 2,000 calorie diet