White Rice Nutrition Facts
white rice
High in CaloriesLow in FatLow in Sodium
366
Calories
5.95g
Protein
80.1g
Carbs
1.42g
Fat
Nutrition Facts
per 100g
Energy366
Macronutrients
Protein5.9512%
Total fat1.422%
Saturated fat0.3862%
Carbohydrate80.129%
Fiber2.49%
Sugars0.120%
Minerals
Calcium101%
Iron0.352%
Potassium762%
Sodium00%
Vitamins
Vitamin C00%
Vitamin A00%
Thiamin0.13812%
Riboflavin0.0212%
Niacin2.5916%
Vitamin B-60.43626%
Folate41%
Other
Cholesterol00%
* Percent Daily Values based on a 2,000 calorie diet