Avocado Nutrition Facts
Avocado, Hass, peeled, raw
Low in SodiumHigh in Potassium
223
Calories
1.81g
Protein
8.32g
Carbs
20.3g
Fat
Nutrition Facts
per 100g
Energy223
Macronutrients
Protein1.814%
Total fat20.326%
Carbohydrate8.323%
Minerals
Calcium14.51%
Iron0.6133%
Potassium57612%
Sodium00%
Vitamins
Vitamin C00%
Vitamin B-60.16710%
Folate12932%
* Percent Daily Values based on a 2,000 calorie diet