Brown Rice Nutrition Facts
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
High in CaloriesGood Source of FiberLow in Sodium
367
Calories
7.54g
Protein
76.25g
Carbs
3.2g
Fat
Nutrition Facts
per 100g
Energy367
Macronutrients
Protein7.5415%
Total fat3.24%
Saturated fat0.5913%
Carbohydrate76.2528%
Fiber3.613%
Sugars0.661%
Minerals
Calcium91%
Iron1.297%
Potassium2505%
Sodium50%
Vitamins
Vitamin C00%
Vitamin A00%
Thiamin0.54145%
Riboflavin0.0957%
Niacin6.49441%
Vitamin B-60.47728%
Folate236%
Other
Cholesterol00%
* Percent Daily Values based on a 2,000 calorie diet