Potato Nutrition Facts
Potatoes, russet, without skin, raw
Low in FatHigh in PotassiumLow in Sodium
84
Calories
2.27g
Protein
17.8g
Carbs
0.36g
Fat
Nutrition Facts
per 100g
Energy84
Macronutrients
Protein2.275%
Total fat0.360%
Carbohydrate17.86%
Minerals
Calcium7.81%
Iron0.3842%
Potassium45010%
Sodium2.740%
Vitamins
Vitamin C10.912%
Thiamin0.0746%
Niacin1.59%
Vitamin B-60.1579%
* Percent Daily Values based on a 2,000 calorie diet